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BEING LEGENDS
The result of a lifelong study, yoga, its most famous teacher says, has given him the gift of life. He says if he hadn’t found it, he simply wouldn’t have been alive. This week on Being Legends, CNN-IBN’s Anuradha SenGupta meets BKS Iyengar at his Pune residence. 
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Back aches are the most common concern among men and women of all ages groups.
These asans stimulate endocrine glands and help control diabetes.
Some simple yoga asans to tone those baggy arms and shoulders.
Osteoporosis is one of the leading causes of disability especially among the elderly.
Dr Amit Varma
This week I are focusing on Meningitis, thats raised its ugly head in the capital once again. I am going to tell you what YOU need to know...Read
Fitness expert Sahlini Vadhera explains some simple asanas to keep you fit.
Fitness instructor Shalini Wadhera teaches you yoga asanas to ease your back pain.
CNN-IBN's fitness expert Shalini Vadhera answers queries on weight loss.
CNN-IBN's fitness expert tells you if it's safe to exercise when pregnant.
Fitness expert Sumaya Dalmia teaches simple exercises to help strengthen your back.
Back aches are the most common concern among men and women of all ages groups.
