Jul
03
Study in eight cities finds 67 pc of white collar workers suffer from backaches.
Jun
29
If fatigue has taken a toll on you, here are some ways of tackling it.
Jun
17
If you are looking for an exercise that burns calories, you might consider going for a bike ride.
May
17
1 billion people suffer from blood pressure globally, and by 2025 the figure will be increase by half a billion.
Mar
29
The models flaunted healthy curves ditching the skinny look joining the global backlash against ‘size zero’ in LIFW
Mar
26
Determine your exercise intensity and do get medical clearance before starting on an fitness programme.
Mar
20
Here's a lowdown on men's health and how being hunky may not be healthy.
Mar
14
Patients experiencing memory loss after weight loss surgery can benefit through exercise, say researchers.
Jan
09
A simple equation is—eating ‘more calories than you burn’ is equal to weight gain. Track your food intake now.
Jan
08
New York-based celebrity trainers have finally revealed the drills they use to get their famous clients in top form.
People who jog more than 6o km per week are at a greater risk of developing osteoarthritis, says study.
Jul
26
Are the flab fighters sticking to their diet and fitness regime or are they having a few cheat days?
Does exercise and diet really help? Watch to find out how three people with sedentary lifestyles fight flab.
Jun
28
Desserts are not the only things weighing America down. Scientists have come up with some novel excuses, including air conditioning, lack of sleep and more sex.
