Go healthy this Rakhi!
Posted on: 01:04 PM IST Aug 11, 2011
New Delhi: This Raksha Bandhan, dont just pray for your siblings well being but also start him/her off on a healthy eating habit by presenting them a gift of health with California almonds.
In todays high paced life, with your brother juggling a stressful job, long traveling hours, the concept of breakfast or a full meal has become virtually non-existent. A handful of almonds can do wonders helping him wade through the chores of the day!Brothers can also present to their health conscious sisters with California almonds. While she is busy cutting down on heavy meals and sacrificing her sweet tooth, you can perk up her mood by fixing a yummy almond smoothie or simply giving her tasty toasted almonds
just the way she likes them!In fact, California almonds are a great source of nutrients for the entire family as one can lace up your breakfast cereal with some or fix a quick frappe or shake for an energized beginning of the day. Just take a handful of 23 California almonds, you are giving your body in just 160 calories, a healthy serving of monounsaturated fat, vitamin E, protein, fiber, potassium, magnesium and iron. The nutrient rich almonds leave you not just feeling fresh but also looking it!