Kick out fat

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Time Published on Wed, Aug 02, 2006 at 13:59, Updated on Wed, Aug 02, 2006 at 16:30 in Health section

Tags Tags: Kickboxing, Calories

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Keywords: Stress, Calories

Kickboxing for an hour can burn 350-450 calories, reduce stress and cool frayed tempers. Join a kickboxing class and kick off those calories.

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