Simple Yoga postures that help you de-stress

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Time Published on Wed, Jun 18, 2008 at 11:47, Updated on Wed, Jun 18, 2008 at 11:53 in Health section

Tags Tags: Fitness, Yoga

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JUST RELAX: Yoga not only helps you cure some problems but some postures help you de-stress.

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Are you stressed out? Fitness trainer Shalini Vadhera has some tips for you. Here are a few Yoga positions that can help you destress.

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