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Jul
09
Back aches are the most common concern among men and women of all ages groups.
Jul
02
Yoga instructor Shalini gets you more on this week's fitness segment.
Jun
22
Iyengar says if it were not for yoga, he wouldn't have been alive.
Jun
18
May
13
Some things to watch out for to make ensure it’s not an unhealthy experience.
May
12
Doc tells you about the early warning signs your fatigue could be pointing to.
May
07
Some simple yoga asans to tone those baggy arms and shoulders.
Apr
30
These asans stimulate endocrine glands and help control diabetes.
Apr
01
Fitness expert Sahlini Vadhera explains some simple asanas to keep you fit.
Mar
27
Best health experts in the field will take up your queries.
Mar
26
Fitness instructor Shalini Wadhera teaches you yoga asanas to ease your back pain.
CNN-IBN's fitness expert Shalini Vadhera answers queries on weight loss.
Mar
25
Here’s your ultimate chance to get a body like the star - and that too without shelling out big bucks.
Mar
19
Fitness instructor Shalini Wadhera shows you some Yoga asanas to lose extra kilos.
Mar
05
CNN-IBN's fitness expert tells you if it's safe to exercise when pregnant.
Feb
13
Fitness expert Sumaya Dalmia teaches simple exercises to help strengthen your back.
Feb
05
Doctors say the vaccine works especially for those with lower immunity.
Jan
23
Fitness expert Vesna Jacob shows you how to work out on a power plate.
Jan
16
CNN-IBN's fitness expert, Vesna gives you one simple toner for the entire body.
Jan
15
Cases of viral infection, asthma, bronchitis and similar respiratory problems have shot up.
